Tag Archive: Healthy Lifestyle

Celebrating 15 Years of Women’s Health & Fitness

Today, we are celebrating 15 years of women's health and fitness. September 28, 2016, an estimated 50,000-80,000 women of all ages will participate in local health and fitness events at more than 500 community locations across the country as part of the 15th Annual National Women's Health & Fitness Day. This day was inaugurated in 2002 by The Health Information Resource Center (HIRC), a national clearinghouse for consumer health information professionals. In addition to the Women's Health & Read more [...]

Dance Fitness Event Aims to Make Wellness a Fun Family Affair

Enjoy celebrity trainers, live music, healthy foods and more at the DFPH kick off March 5th at the George Foreman YCC ​HOUSTON (March 1, 2016) - One of the most revolutionary health and wellness movements to hit Houston invites individuals of all ages and fitness levels to join forces for a healthy cause. Dance Fitness Party Houston (DFPH) celebrates the launch of a nationwide family fitness initiative at the prestigious George Foreman Youth and Community Center from 9 a.m. - 3 p.m. on Read more [...]

National Fast Food Day

Let's face it, we live in a healthy obsessed, no gmo, gluten free, sustainable society now a days; which isn't bad at all. However, as the voice of "go greeners"  escalated, a war broke out on earth between them and fast food. Documentaries such as Super Size me and Food Inc. began to surface. People started doing experiments on fast food such as the "Big Mac" 30 day challenge. No I'm not talking about eating it, I'm talking about leaving it out for 30 days to watch it decompose, if it decomposed. Read more [...]